Even this large measurement is tiny compared to sea level rise and so a handy measurement is 100 gigatonnes will raise the sea level 0.27 millimetres . For Americans this would be a block 5/8 mile wide and 5/8 mile high and 62.5 miles long and your fingernail is about one millimetre thick so you would need four times 0.27 mm to make the millimetre.
The worry is that both regions are accelerating and we only need one metre to bankrupt most economies.